Think twice before skipping meals

Don’t make healthy eating too complicated! Let’s Get Moving Host Maria Shilaos speaks with Julie Hansen, who is a registered dietician and nutritionist, to get tips for healthy eating in a busy world. They talk about whether it’s bad to skip meals, engaging in intermittent fasting, and carbs… are they really diet killers?

Instagram: @movingmaria

Facebook: Let’s Get Moving with Maria

Website: https://linktr.ee/letsgetmovingwithmaria

Published: Wednesday February 08, 2023
Runtime: 00:11:30