The Mom Show

How to get your kids to sleep after the time change

Fall back, spring forward. The time change can mess with a kid’s sleep. Yeah, we gain an extra hour of it this time of year but baby sleep expert Marietta Paxon says because kids’ bodies often tell them to wake up after they’ve slept the appropriate amount of hours, they’re likely going to be up early and refusing naps at their normal time. So how do you fix it? Marietta from has tips to help every parent if they find themselves losing sleep after the time change.

Published: Monday November 02, 2020
Runtime: 00:35:51