Tag Archive: mental health

How a Utah recovery center is innovating treatment for substance abuse

December 8, 2021 3:46 pm Published by jtilton <p>A Utah recovery center owner is redefining how others find recovery after he struggled to live a substance-free lifestyle for […]</p>

COVID-19 is endangering the mental health of half our health care workers

February 10, 2021 10:48 am Published by jtilton <p>A new study shows that more than half of health care workers are susceptible to mental health problems due to […]</p>

Can playing video games be good for your mental health?

December 8, 2020 11:39 am Published by jtilton <p>LONDON (AP) — Time spent playing video games can be good for mental health, according to a new study by […]</p>

Five ways to help cope with holiday stress during a pandemic

November 25, 2020 9:31 am Published by jtilton <p>The pandemic has taken its toll on many throughout the state as cases in Utah continue to hit record levels. […]</p>

Study: Teens who spend more time in extracurricular activities, less on screens, have better mental health

November 5, 2020 1:54 pm Published by jtilton <p>ATLANTA (CNN) — If you’re worried about your kids’ mental health, particularly because of the Covid-19 pandemic and social distancing mandates, less […]</p>

Five questions to ask yourself if you think you might have a social media addiction

October 29, 2020 11:56 am Published by jtilton <p>As the state of Utah sees record numbers in COVID-19 cases, many families are staying inside as much as possible […]</p>

The reason why self-care is more important to our mental health than ever

October 28, 2020 11:44 am Published by jtilton <p>As many Utahns begin to prepare for a potential surge of increased flu and COVID-19 cases, self-care has taken a […]</p>

Five tips to having a deeper relationship with our kids

September 18, 2020 9:27 am Published by jtilton <p>September is National Suicide Prevention Month and suicide in one demographic is on the rise — our youth. Children ages […]</p>

Utah father details his experience with losing his son to suicide

September 10, 2020 8:37 am Published by jtilton <p>September is National Suicide Prevention Month — a month where mental health advocates, prevention organizations, survivors, allies, and community members […]</p>

5 physical activities to help reduce anxiety and stress in Utah

August 21, 2020 2:03 pm Published by jtilton <p>As Utah announces a new COVID-19 state of emergency declaration, many are beginning to feel more anxiety and stress due […]</p>