Let's Get Moving with Maria
Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.
The hidden dangers of too much sugar
How much sugar do you typically consume? You may be taking in more than you think. If you consider yourself a sugar addict, be mindful of the hidden dangers that can pose to your health. Let's Get Moving Host Maria Shilaos speaks with Troy Duell, Health Educator and Founder of Centurion Labs, to learn the impact of sugar consumption on our physical and mental health. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria
