Utah Weekly Forum with Rebecca Cressman
Utah Weekly Forum is a weekly community affairs conversation about the growing and changing needs, resources, and issues affecting the diverse people and communities along the Wasatch Front mountains, within Salt Lake City, and beyond. Utah Weekly Forum is hosted and produced by Rebecca Cressman, KSFI Midday Radio Personality in Salt Lake City. The interview program is broadcast Sunday evenings on FM100.3, KSFI Radio at 11:00pm and on 103.5 FM on Sunday mornings at 5:30am. You can reach Rebecca with questions and show ideas at Rebecca@FM100.com.
How to Care for Your Mental Health
Mental health affects virtually every aspect of life impacting our overall well-being, physical health, relationships, work, and school performance. That's why it's so important to get help when we need it. In this episode FM100.3 Host Rebecca Cressman is joined by Dr. Jason Hunziker, Division Chief of Adult Psychiatry at Huntsman Mental Health Institute. Dr. Hunziker explains ways to care for our mental health, why therapy is beneficial, and how Mental Health Awareness Month can be a pivotal time to help children, teens, and adults.
